Update from Lucas Football Coaching

Lucas Costa@lucas.fc · 27 Oct

Fresh slots just opened for this week, grab one before they go! 🙌

Manchester Gym Crew

Lucas Costa@lucas.fc · 28 Oct

Leg day survival kit: water, chalk, and a playlist that does not quit. Drop your best gym song below 🎧

Lucas Costa@lucas.fc · 26 Oct

São Paulo, Brazil

Sunday football at Ibirapuera. Lost 7–4, still smiling. #football

Lucas Costa@lucas.fc · 26 Oct

Sunday football at Ibirapuera. Lost 7–4, still smiling. #football